Shovel Glove!
So a few weeks ago Ukie of all people turned me onto a random workout that you do with of all things a sledgehammer, it’s called Shovelglove. Last weekend I went and dropped the scant $25 on a 10lb sledgehammer and once Monday came around I gave it a try. I am impressed with how amusing it is compared to other workouts I have attempted in the past and quite frankly I am amazed at how well it seems to work. My arms are very obviously sore today but I was still able to manage about 8 minutes (out of the 14) of fairly solid activity. The best part is that if it doesn’t work out and I end up hating it, I’m only out $25 — assuming of course that I never find any other use for a sledgehammer, which I find doubtful. I have never had a very strong upper body, so this should if nothing else help build a little upper body strength that might actually end up helping some of my back and posture problems.